Support for substance use without shame
Addiction therapy can help if you feel caught in patterns with substances that no longer feel supportive, or if substance use has become tied to stress, emotional pain, disconnection, or coping.
This work is not about judgment. It is about understanding what the pattern is doing for you, what it may be protecting, and what other forms of support, regulation, and connection are needed.
- support for substance use and addiction
- space to understand coping strategies with more honesty and care
- attention to relationships, shame, self-worth, and emotional overwhelm
Sessions are available in person in Toronto and virtually across Ontario.
Individual sessions ยท $180
