Support for relationship issues that keep repeating
Relationship issues can show up as conflict, distance, anxiety in closeness, difficulty trusting, over-functioning, or feeling alone even when you are connected to others. Therapy can help make sense of those patterns instead of staying stuck inside them.
Mia’s work is relational, attachment-informed, and paced with care. The goal is to understand what happens underneath recurring relationship dynamics and build more secure ways of relating to yourself and to others.
Relationship therapy may help if you:
- feel caught in recurring conflict or emotional distance
- struggle with boundaries, trust, or vulnerability
- notice people-pleasing, shutting down, or anxious attachment patterns
- want healthier communication and more emotional honesty
- feel stuck in the same relational pain across different situations
Sessions are available in person in Toronto and virtually across Ontario.
Individual sessions · $180
